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Free Spirited Lifestyle Guides Nicole Leigh West
Free Spirited Lifestyle Guides Nicole Leigh West

Steps to Healing from a Relationship Breakup Guide

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Getting over a relationship breakup often feels as insurmountable as climbing Mount Everest without any training! Start your journey on the path to healing with easy, actionable steps towards self-empowerment, valuable lessons and freedom from heartache.

Free-Spirited Lifestyle Guides offer short and sweet tips to provide inspiration, practical actions and encouragement towards living an authentic, abundant life. Join the conversation on Instagram @free_spirited_lifestyle_guides.

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Steps to Healing from a Relationship Breakup Guide

Contents
  • Page 2: Introduction.
  • Page 3: Be nice to your pain.
  • Page 4: Easy tips for being nice to your pain.
  • Page 5: Practise awareness of your thoughts.
  • Page 6: Easy mindfulness tips.
  • Page 7: Dive into your passions.
  • Page 8: Easy ways to live your passions.
  • Page 9: Embrace new adventures.
  • Page 10: Easy adventures.
  • Page 11: Look for the lessons.
  • Page 12: Easy ways to identify lessons.
  • Page 13: Conclusion.

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